Classes for Stillness
Find calm through guided breathwork, gentle focus, and mindful presence.
Build a steady meditation practice with supportive instruction and simple daily tools.
Reconnect creatively through quiet reflection, restorative pauses, and intentional self-care.
Book Your Class
Reserve
Gentle Beginnings
Settle your breath, soften your body, and begin with gentle guided meditation.
$18
Mindful Practice
Build a steady practice with calming breathwork, mindful movement, and quiet reflection.
$22
Evening Exhale
Close the day slowly with soothing meditation designed to release tension and restore rest.